For the majority of my day, I am sat behind my desk and don’t really have the opportunity to walk around. I tend to eat lunch at my desk because I don’t want to go out and spend more money if I don’t have to. By the time I get home from work, I am so tired and I don’t have the energy to go on a walk or go to the gym. I just wanted to know how I can stay fit while at work.
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.