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Hello Anon
Thank you for writing.
You should be working with a nutritionist who specializes in a diabetic diet and your doctor should have a lot of information also.
We have an article that can link you to some great information on a diabetic diet. You will need to cut and paste: https://www.empowher.com/diabetes/content/diabetes-diet-resources
I hope this helps and please also ask for a referral for a nutritionist who can make an individual plan for you, based on your particular needs.
August 31, 2017 - 6:02amBest,
Susan
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