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what can i do to gain some mass and muscle!?

By Anonymous October 10, 2014 - 3:50am
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i am too thin and smallboob.and i always feel weak.

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HERWriter Guide

Hi Anon

Thanks for your post! 

Nothing will make your breasts bigger other than weight gain or breast implants. 

To gain some muscle, you should be looking into weights. This article talks about fat burn also but focus on the weights:


Also, if you are feeling weak all the time, you need to talk to someone about this. People who are very small in stature without large muscles are as healthy as anyone else, it's just how they are built. But you should not be feeling down or weak - you may have an underlying health issue or nutritionaldeficiency that you need to look at.  



October 10, 2014 - 5:27am
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