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Q: 

What to do to help a baby sleep

By Anonymous July 16, 2017 - 3:46pm
 
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Guide

Dear Anon,

Thank you for posting today.

Some things you can do:

-Use light strategically.
-Put your baby to bed when she's drowsy, not asleep.
-Wait a moment before going to your baby.
-Try not to look your baby in the eye. (hard to do!)
-Relax the rules on diaper changes.

More info here:
https://www.babycenter.com/0_expert-sleep-strategies-for-babies_1445907.bc

Good luck!

Helena

July 16, 2017 - 4:08pm
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