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What help can i get for anxiety ?

By August 11, 2012 - 11:46am
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The basics are me and my girlfriend were once sexually active, we are not any more because i got too bad anxiety, i was just wondering what help i can get for my phobia of getting her pregnant ? Even though deep down i know she isnt i cant help shed the feeling that she is and i find myself worrying a silly amount. I was wondering what help i could get and where to get it from ? Thankyou

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EmpowHER Guest

Hi Polishbazooka,

Thank you for your question and welcome to Empowher. If you are only having anxiety for the purposes of pregnancy, I think one way you can try and curb your anxiety by getting educated all about the ways of pregnancy. I am not sure how old you are or where they two of you are in a relationship but going to a doctor together and explaining your fears about pregnancy may also help as the two of you have options such as birth control, condoms and so forth.

I hope this helps generate some ideas. Good luck.

August 12, 2012 - 5:26am
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