Facebook Pixel
EmpowHER Guest
Q: 

What help can I get for severe hot flashes?

By Anonymous July 24, 2014 - 10:48am
 
Rate This

Add a Comment2 Comments

EmpowHER Guest
Anonymous

Hwgxpgw

November 27, 2014 - 10:56am
Guide

Hi Anon!

Thank you for sharing your question with the EmpowHER community!

Severe hot flashes are no fun and I am sorry you are experiencing these symptoms. Be reassured that you are not alone, hot flashes is a very popular topic in our community!

Here are a few suggestions:

Stay Cool and Get Sleep

Eat Right

Reduce Stress

The articles below from the EmpowHER community go into greater detail on these three suggestions. Just click on the links.

http://www.empowher.com/hot-flashes/content/reduce-hot-flashes-old-fashioned-way?page=0,0

http://www.empowher.com/hot-flashes/content/get-rid-hot-flashes-once-and-all

Anon, I hope this helps. Let me know when you start feeling some relief!

Best,

Kristin

July 25, 2014 - 12:26pm
Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.

Tags:

Hot Flashes

Get Email Updates

Related Topics

Hot Flashes Guide

HERWriter Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!