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Hello Anonymous,
Welcome to EmpowHER. The menstrual cycle is regulated by a precise balance of hormones. Any upset will cause an imbalance.
f you’re not getting enough sleep, feeling extremely stressed about something and are not permitting yourself a healthy diet, your body will react accordingly by either causing an early period or skipping a period.
Regards,
August 4, 2017 - 9:50amMaryann
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