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Q: 

What should i do ?

By Anonymous October 17, 2011 - 1:42pm
 
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.I'd been super healthy for more than a year, i lost about 20 pounds
Now i've become junk food freak i can't stop eating ,ican't control atiny thing in my life.
I feel bad all the time i stopped being optemistic ,i stopped dreamin about waking up in the morning and working out and be super healthy.
I've became super negative and it've been killing me i really don't know what should i do!
If i decided to stop thinking of food i end up eating more and more.

I also can't study the way i used to and i'm really worried.
I'm 17 years old girl,122 pounds ,5'3 inches.
I don't know if it's all about my weight or about the fact that i can't have a close friend.
Please ,'m dying for any solution.

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Guide

Hi,
It sounds like you have a few issues going on. Let's begin with a positive note. According to health guidelines, you are at a healthy weight for your height and age. You appear to be experiencing depressive feelings- negative thoughts, loss of focus, obsession with eating and difficulty forming a close friendship. I suggest you seek the help of a well-trained counselor or therapist. If indeed you are experiencing depression, it will not go away on its own. Get intervention early before your problems escalate.
Wishing you good health,
Maryann

October 17, 2011 - 2:29pm
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