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By Anonymous July 25, 2012 - 11:16pm
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What must i do to keep my heart functional?

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HERWriter Guide

Hi Anon

Are you looking for general information about how to keep your heart healthy?

One of the best ways is to have a very healthy diet and active lifestyle, to not smoke or drink too much and to have your heart checked once a year if you have a family history of heart disease. Taking an aspirin every day may also help but talk to your doctor about this.

We have an extensive heart health section on EmpowHER with great information so I encourage you to read it. You can start here: http://www.empowher.com/heart-health-resources

If we can help you further, let us know!


July 26, 2012 - 5:14am
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