ask: why do my pants get wet, when i am on trampoline?
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Anonymous
September 21, 2011 - 3:41am
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Hi Anon,
Can you be more specific? What do you mean by your pants getting wet?
Thanks,
Rosa
September 21, 2011 - 7:58amThis Comment
hi Rosa
When I am jumping on the trampoline , I cannot control my wee and my under garments get wet. Even if its little bit, it is very annoying. Could you please guide me if I have to do some exercise to make my muscle stronger in that area or if I should take any medication.
I am almost 40 and have two children ( 12 & 14).
Thanks
September 22, 2011 - 3:45amHi Yummymummy,
Thanks so much for clarifying that for me.
Kegel exercises can help you prevent or control urinary incontinence and other pelvic floor problems. Here's a step-by-step guide to doing Kegel exercises correctly:
http://www.mayoclinic.com/health/kegel-exercises/WO00119
Hope this helps!
Rosa
September 22, 2011 - 7:24am