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VIDEO - HERSTORY: Valerie Bertinelli Shares Advice For Women Struggling With Weight Loss

November 10, 2009 - 9:40am 95 reads 0 comments
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Valerie Bertinelli describes the Jenny Craig philosophy and provides advice for women who are struggling to lose weight.

Valerie Bertinelli:
I say to women that are having trouble getting started on their weight loss program to step outside yourself, to get out of your head and start listening to the good voice inside and not that bad voice.

For me, the main Jenny Craig philosophy that really stuck with me is that life, our diet, our weight loss, our maintenance is progress, not perfection.

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