I read this article today online and I wanted to share it here as I think it contains some great information and tips for any woman who feels nervous or anxious during her annual exam:
I like the idea of bringing a close friend with you if you are both comfortable with it and also to ask questions ahead of time about what to expect. That would really help women feel more in control of the whole process. Are there any other tips that you would add to this list? Michelle
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