It can be very challenging to walk around with blemished or dry skin. It can be pretty embarrassing. Thankfully, there are ways to alleviate these types of situations on your skin. Each solution may take some time, but before long, there will be improvements.
Whether it is winter weather or the air is naturally dry where you live, the climate can play a major role in skin health. In order to promote healthy skin, it's important to become intentional about how you treat your skin in these conditions. When it's cold outside and the air is dry, consider using a layering system to lock the moisture in. Once you step outside of the shower, immediately apply an oil and a thick cream or butter on the skin to leave it feeling supple and smooth. Then, layer with a pair of tights or long johns to help lock in the moisture. Try to make sure the skin is covered and sealed from the elements.
2. Skin Conditions
Skin conditions like eczema and psoriasis can leave the skin feeling incredibly itchy, patchy and uncomfortable. In these cases, it's important to use topical treatments such as Eucerin and other medicated creams. It's also essential to make an appointment to see a dermatologist. A dermatologist, like those at Heibel Dermatology, will give you a thorough understanding of what to do in order to alleviate the symptoms over time.
3. Topical Care
Topical care not only involves the creams you use, but the routine you keep. Try to avoid piping hot showers because they can irritate and dry out the skin. Hot water is known to strip the skin of its essential oils, and that's the last thing a person with dry skin needs. Instead, shower with warm water. It's also wise to keep a humidifier in the bedroom. Not only is it good for the air quality, it's also good for keeping moisture in the air and facilitating a healthy breeding ground for moisturized skin.
In addition to dry skin, blemishes can leave the skin looking less than perfect. When many people break out with pimples, it can be tempting to pop them. However, if not popped correctly, the damage left behind involves blotchy dark or red marks. Use natural toners like apple cider vinegar or fresh lemon juice to help remove the scarring and brighten the skin tone.
The skin is the largest organ of the body. If you want to know how your internal health is, the skin is a great indicator. While it's not the only one, it's important to monitor. Start with these treatments and try a holistic approach to skin care. You'll have healthy and glowing skin in no time.
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