This probably is a bit unbelievable for many. Lemon is a fruit very safe for the health and has so many benefits for the skin. There are many people who use this treatment or procedure of drinking lemon water in the morning by simply squeezing the lemon in a glass of water. It is actually used to clean the body from different toxic which are harmful for the health. It is also very good for the cleansing of the skin but you may not aware of fact that it has few side effects and especially for those who already has some health issues.
SOME OF THE SIDE EFFECTS :
Lemon is very acidic and can be problematic for some people and they should avoid it especially for those who are having issues with their stomach. As it is also used for the treatment of the skin related issues like acne and pimples but this may not be possible in few of the cases so can be having few side effects in this regard. Apart from these there are many other side effects directly related to the human body.
Lemon water can create excessive dryness with regards to skin in people who already has dry skin. It can make such kind of skin very rough.
When you have pimples and you use lemon over them it can cause some reaction as well as some bleeding from these pimples. It can also leave spots on the skin. Lemon juice is an Astringent and it can lighten your skin.
Tooth Destruction :
Consumption of acidic foods or beverages can result in excessive contact of the acid with your teeth. This will lessen the tooth enamel and your teeth will be more exposed to the sensitivity from the hot as well as from the cold. Don’t use such drinks excessively and if you are taking then use some straw. Drinking too much lemon water can aggravate mucous membranes and possibly proceed to sores.
Heart Burn :
Lemon water can trigger the heart burn and can make it worse if you are already dealing with such issue. It causes severe burning and pain in your chest. Acidic foods and drinks are like poison for such issues.
Distressed Stomach :
Lemon water or juice can upset your stomach because of the acidic levels that it contains. This is a very painful situation in which one can practice many issues like acid reflux; heartburn and pain etc. try to limit the use so to prevent this particular issue.
Frequent Urination :
Lemon is having diuretic properties which are linked with the kidneys especially with the production of urine. So if one will drink it in excessive amount certainly will face the issues like frequent urination and obviously dehydration because of this.
The bottom line :
Do not take lemon with water in form of lemon water to treat any of the issue without consulting the doctor. If you feel like some sort of side effects stop its use.
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