We have all fallen into the realm of loss of libido, right? We are too tired, we have a headache, etc., but what we really want to say is that we are just not interested. I had a conversation with a co-worker about this very subject which made me interested in researching how to boost our libidos.
Womens Health Magazine recently featured a story called “Love Bites”, which you can read the full article here http://www.womenshealthmag.com/sex-and-relationships/foods-that-will-boost-your-sex-drive/.
The article indicates that foods such as bananas, celery, dark chocolate, flaxseeds among other things help raise libidos in women. Did you hear that? We can eat food to lift our libido. There is only one downfall, no soda or excess sugars. No more bon bons. (sad face)
The Medical Center for Womens Sexuality also has great information on their website that you can read here http://www.centerforfemalesexuality.com/libido.htm. This website also provides more information about sexual desire after child birth and at the time of menopause.
Has anyone tried using food as a libido lifter? Are there any other strategies that you have tried that worked? Please share your story.