I posted a few weeks ago about how I'm trying the "Ultimate Leg, Butt, Hip and Thigh Makeover" video exercise program that claims to get rid of cellulite, and I have to say that it's actually working. I can't believe it either, because I just figured that the combination of genetics, having had three pregnancies, and a day job of sitting at a desk all day meant that I was doomed to having cellulite on my backside. Now, after 5 weeks of faithfully doing the 1-hour exercise program three times a week, I'm actually seeing the bumpy, dimply cellulite on my butt disappear. I couldn't be more surprised!
This program was developed by Joey Atlas who is now a contributing writer on EmpowHer. His DVD set costs $29, and I believe they're well worth your money. Especially if you're already pouring money into the so-called cellulite busting creams, lotions and clothing that really don't work at all.
https://www.empowher.com/news/herarticle/2009/06/01/got-cellulite-heres-how-smooth-firm-and-tighten-your-cellulite-zones
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Hi, Adachie,
I'll send you an email to give you some additional info. Thanks for visiting EmpowHer!
Warmly,
July 21, 2009 - 9:27amKristin
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I have been using Carole Maggio's No Lipo Lipo DVD for five weeks now. My legs are much more smooth, firm and toned. My butt has lifted and the wavy part of the top of my arms, which has always been a real problem, has firmed. The dry brushing technique included in the DVD is amazing. My skin is silky smooth and the increased circulation has given me more energy. I no longer feel the need for a personal trainer or a restrictive diet and I can do this treatment anywhere. I would recommend this technique to anyone for it gives us the control everyone desires for a more youthful appearance without surgery. Ladies, my skin is firm again!!!
July 16, 2009 - 3:48pmThis Comment
Hello everyone! A big thanks to all of you for sharing such valuable information about different treatments for cellulite! Is there a woman out there who doesn't a want to have smoother, less dimply skin?
As an advocate for women and a fellow cellulite sufferer, it appears even with cellulite, it is not a "one size" fits all approach. I have a feeling what we're going to learn this if all of us women come back and post our results, after trying some of the different exercise programs, massages etc.. I think we're going to find out that one product will work great for one woman and yet another woman can try the same thing, and it will do nothing for her. Remember, we are all different, so don't get discouraged if you try one thing and it doesn't work. Keep trying, until you find what works best for YOU!!
Kristin, who was this medical expert you talked to about massage and cellulite? I'd like to talk to him. I'm telling you, when I go to Connie and Pam's for my deep tissue massages, they really work. I should have Connie take before and after pictures of me. It's been a while since I've been there. Too hard with my crazy schedule but I think I'll go back in the fall and have her take photos of me before and then about 4 weeks later. You can judge for yourself. I clearly see the difference when I look in the mirror. Again, it's not a one size fits all approach to any health condition.
July 15, 2009 - 10:24pmBest in health,
Michelle
This Comment
Thank you, thank you, EmpowHer! What a great topic. I've been searching for ways to make a healthy change to my body without resorting to surgery. I think I'll try these exercises. Sounds like a healthy solution.
July 15, 2009 - 10:00amThis Comment
This is fascinating. I'm so glad I've found this site. I've always, always wanted to get rid of the cellulite on my thighs. I'm only 34 but am too embarrassed to wear shorts. My mom thinks I'm silly and that I should be proud since I've had two babies. But I'm not. I feel horrible about my legs and how bumpy and jiggly they are. I'm so glad to have found some ideas besides surgery, which I can't afford. But I'm so depressed about my legs I'd try anything. Thank you for this info.
July 11, 2009 - 10:21amThis Comment
I would like to say that I've achieved fabulous results using Carole Maggio's No, Lipo Lipo routine. I had already purchased the sisal louffa mitt and strap and was feeling my thighs looked tighter and more lifted using 30 scrubs (strokes) per area. However, I decided I really wanted to tackle the cellulite and ordered her dvd and I was off to smoother thighs in 10 days! I cannot believe how awesome this program is! I have not only exfoliated, smoothed and tightened the peri-menopausal skin on my thighs and butt, but I have definitely lifted the area around my knees (you know ladies) and my butt is higher than it was before! I am totally shocked. I began the treatments and started noticing results within 4 sessions, after 10 sessions, I felt the cellulite on my thighs looked barely noticeable. I didn't have real bad cellulite, but bad enough! I am now probably 20 sessions in and I couldn't be more happy! It's real easy to do, you just need to use her e-oil (comes with the dvd) or another kind or cream or oil. It helps the knuckles to glide accross the skin better. Ladies ~ you've got to get this dvd. You won't be disappointed! I'm one satisfied Facerciser now No Lipo Lipo User!! All the best, Aprile
July 10, 2009 - 8:51pmThis Comment
I asked a medical expert last night about massage and cellulite and was told that due to the structural configuration of the skin, connective tissue, fat and muscle, that massage is actually physiologically impossible to make dimpled skin change to smooth skin. I thought this was interesting, so wanted to share this perspective. I'll see if I can look into it further. In the meantime, I'm loving the results I'm getting from the exercises I'm doing -- I could tell this morning when I put on my jeans. I truly think this is the secret to busting cellulite!
July 10, 2009 - 9:52amThis Comment
Kristin, Connie pays close attention to the hip, thigh and buttocks areas. She pays close attention to areas where women are most likely to have cellulite. She also focuses more on the upper back and arms. Those are two other areas where you gain weight and have bumpy skin. You know how you see that ugly fat coming over your bra in the back? She rubs me so hard, sometimes I wince in pain but it works so well. That's usually when I haven't been there for a while. It's done wonders for me and I need to start back up again. I've been so busy traveling that I haven't had time to go lately. I sure do see it and feel it in my clothes when I don't go. I have a funny story about going to Connie and Pam's. When I go, it's usually around 5:30 or 6 in the morning and I crawl out of bed and go in my nighty and robe. I know one of these days I'm going to get pulled over. That should make for a great Share on EmpowHer.
Michelle
July 9, 2009 - 2:47pmThis Comment
Thanks so much for sharing that info! I just had no idea that massage could have such an impact. I always thought it was more about relaxation. This is really good to know. I may have to see if I can get in to Connie & Pam's for an appt. to try it out.
July 9, 2009 - 4:34pmThis Comment
I go to Connie and Pam's too and it's been amazing! Who's your friend? maybe I know her. These women have been going there for 30 years. I kid you not. They look amazing and most are in their 70's. There are lots of young women coming now but when you look at the bodies of the women who've been going there forever, they have no cellulite. They have smooth skin. For me, it really helps get rid of the fat pockets and smooths out my skin. You just need to drink lots of water to flush out your system after a massage.
Oh yeah, I agree with you Princess Grace about men and cellulite. I've never seen a man with cottage cheese...just plain fat. I'd love to see someone do a study on women and cellulite. Clearly, women have cellulite issues way more then men, as you can tell by all the products and procedures that have been created and marketed to women.
Best in health,
July 9, 2009 - 2:00pmMichelle
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