Throughout the month of September, EmpowHER will be sharing content focused on fitness for HER. Fitness is a big topic in our community and we're excited to be talking about it.
What are your biggest fitness questions? We want your input! Don't know what the difference between yoga and pilates is? Not sure what the best exercises to build muscle are? Share your top fitness questions and concerns in the comments below and we may create an article on it. Stay tuned for our top exercise and fitness tips for HER!