Arrhythmias Prevention

Prevention

To help prevent arrhythmias:

Treat underlying conditions that might lead to arrhythmias.
Avoid substances that might trigger or worsen an arrhythmia, including:
- Caffeinated beverages
- Alcohol
- Tobacco
- Certain medications
Follow general advice for preventing the development of heart disease, including:
- Maintain an appropriate weight.
- Consult your doctor about a safe exercise program.
- Do not smoke. If you smoke, quit.
- Eat a healthful diet, one that is low in saturated fat and rich in whole grains, fruits, and vegetables.
- Appropriately treat your high blood pressure and/or diabetes.
- Ask your doctor if you should take cholesterol-lowering medications.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2026 EBSCO Publishing All rights reserved.