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Simple Ways to Avoid Back Injuries

Written by Ann Butenas on November 19, 2009 - 9:20am

Back pain is a very common ailment among thousands of people every day. It does not have to rule your life or compromise your way of living if you can learn to employ some simple techniques and measures to avoid the back injuries that contribute to the nagging pain in the first place.

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Latest Comment by Ann Butenas on November 19, 2009 - 6:50pm View Comments
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Get Back at Chronic Back Pain with Natural Remedies

Written by Ann Butenas on November 17, 2009 - 10:57am

Every now and again, I may feel a slight twinge or sharp pain in my lower back when going about my daily routine, but, fortunately for me, I have never experienced true, chronic back pain. As one who champions natural measures to treat our bodies, I have researched various alternative remedies to treat back pain.

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Latest Comment by Ann Butenas on November 18, 2009 - 9:40am View Comments
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Good Posture May Inspire Confidence

Good Posture May Inspire Confidence

November 9, 2009 - 12:08pm

(HealthDay News) -- Your mother may have been right when she told you to sit up straight: New research suggests that good posture could make you feel more confident about your thoughts.

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How Emotions Can Impact Back Pain

Written by Nancy Drew Fan on October 16, 2009 - 10:36am

It’s been over 25 years now, but I can still picture it as clear as day: my Dad lying down on the living room floor every single night performing a series of exercises that a local physician told him would strengthen his back and relieve his ongoing back pain.

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Latest Comment by Anonymous on October 17, 2009 - 6:16am View Comments
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Long-Term Back Pain Not Inevitable, Study Finds

Long-Term Back Pain Not Inevitable, Study Finds

October 7, 2009 - 12:10pm

WEDNESDAY, Oct. 7 (HealthDay News) -- Good news for people with chronic low back pain: About four in 10 will recover within a year, according to a study that challenges the common belief that recovery from this type of pain is unlikely.

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Spinal Fusion: A look at your back to move forward

Written by Ann Butenas on September 22, 2009 - 10:54am

The word “fusion” sounds so scientific, doesn’t it? The dictionary defines “fusion” as the merging of different elements into a union.

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Latest Comment by Leland Vall on September 23, 2009 - 6:13pm View Comments
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Paralyzed Rats Walk Again

Paralyzed Rats Walk Again

September 21, 2009 - 9:24am

(HealthDay News) -- A three-pronged approach to treating spinal cord injuries allowed paralyzed rats to walk without receiving signals from the brain, scientists report.

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Yoga Can Ease Lower Back Pain

Yoga Can Ease Lower Back Pain

September 8, 2009 - 3:08pm

TUESDAY, Sept. 8 (HealthDay News) -- Practicing yoga can help ease chronic lower back pain, a new study shows.

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It Is All in Your Back: Briefly Exploring Spinal Stenosis

Written by Ann Butenas on September 3, 2009 - 12:06pm

The human spine is constantly put to work each day. It is expected to hold us up and maintain our stature. Nonetheless, there are certain conditions that affect our spine that do not allow for it to do its job effectively and on task. Included in the list of back ailments that can affect people, spinal stenosis is chief among them.

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Successful Vertebroplasty Surgery

Written by Melissa Waller on August 24, 2009 - 9:39am

Yesterday I finally had the vertebroplasty surgery on my back. I am happy to say that it was successful and can already feel some pain relief! The area that they worked on was the T5 part of my vertebrae and I am pretty sore in that area. I’m just glad that it’s all over with for now. I believe this will be my 4th vertebroplasty…pretty soon my whole back will be cemented.

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Advanced Spine Institute & Minimally Invasive Spine Center at Alvarado Hospital

Advanced Spine Institute & Minimally Invasive Spine Center at Alvarado Hospital

The mission of the Advanced Spine Institute & Minimally Invasive Spine Center at Alvarado Hospital is to provide an interdisciplinary, comprehensive diagnostic treatment facility for neck and back inj

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VIDEO - HERSTORY: Elisabeth Shares Her Activity Level Since Having Spinal Fusion Surgery

Elisabeth explains how active she is after undergoing spinal fusion surgery.

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