Bladder Prolapse Prevention

Prevention

To help reduce your chances of getting cystocele and rectocele, take the following steps:

Avoid heavy lifting.
Perform Kegel exercises regularly.
Treat constipation.
Quit smoking.
Maintain a healthy weight.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2024 EBSCO Publishing All rights reserved.