Pregnant women and women who are likely to become pregnant can do the following to help prevent oral-facial clefts in their unborn children:
-
Consume 400 micrograms of folic acid daily by taking a multivitamin or eating foods containing folic acid, such as:
- Fruits and orange juice
- Green leafy vegetables
- Dried beans and peas
- Pasta, rice, bread, flour, and cereals
-
Do not
smoke
or drink
alcohol
during pregnancy.
-
Take
medications during pregnancy
only as directed by your doctor.
- Get early and regular prenatal care.
-
If you are thinking about having a child and have risk factors for oral-facial cleft:
- Seek medical advice on additional ways to prevent the disorder.
-
Consider
genetic counseling
.