Cortisol News & Opinion

More Cortisol Information

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  Empowered

  Cortisol is a hormone that most people associate with stress.

  Cortisol: Symptoms, Causes and Risks

  By EmpowHER on October 28, 2011 - 8:21am
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  Today a patient came in because she was feeling tired, stressed out, not sleeping, and moody. She was hoping for some direction and guidance ...

  Are You Taking Care Of You?

  By Dr. Carrie Jones Expert HERWriter on October 20, 2011 - 11:14pm
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  Carrying around a little extra muffin top?

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  Aerobic Exercise Burns Belly Fat

  By Dr. Carrie Jones Expert HERWriter on September 7, 2011 - 11:03am
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  How many hours of sleep do you need every night? How many hours are required by your body?

  View Comments Jeannine Walston commented 48 weeks ago.

  How Much Sleep Do You Need?

  Impacted 1 Lives By Dr. Carrie Jones Expert HERWriter on March 4, 2011 - 10:06am
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  In this season commonly marked by excess, it may be easy to get off track in your effort to watch what you eat and drink.

  View Comments GaBulldawg01 commented 2 weeks ago.

  High Triglycerides, a Part of Cholesterol You Need to Be Aware of - Advocacy Sheet

  Impacted 1 Lives By Christine Jeffries on December 20, 2010 - 9:30pm
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  How many hours of sleep do you really get? If your answer is less than seven hours then you could be in trouble!

  Top 5 Reasons You Need Good Sleep

  By Dr. Carrie Jones Expert HERWriter on July 8, 2010 - 10:46pm
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  Today’s blog is the last in a three-part series on acne associated with menstrual periods. In the first blog I laid out how acne can be related to the menstrual cycle.

  Premenstrual Acne: How to Treat it Naturally Through Lifestyle

  By Dr. Daemon Jones Expert HERWriter on March 23, 2010 - 11:10am
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  One of my colleagues sent me an article about the importance of touch for human beings. On February 22, 2010, New York Times Health section published an article, "Evidence That Little ...

  Touch Can Change Your Health

  By Dr. Daemon Jones Expert HERWriter on March 2, 2010 - 12:28pm
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  Today I will continue to look at insomnia and possible ways to correct the body’s circadian rhythm by focusing on balancing cortisol levels. As you know our circadian rhythms are ...

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  Insomnia How To Get Some Sleep – Part 2

  By Dr. Daemon Jones Expert HERWriter on December 15, 2009 - 12:30pm
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  Sleep is one of the most important components for health and wellness. Sleep impacts our weight, nutrition, ability to handle and manage stress. Sleep directly impacts our energy ...

  Sleep and Circadian Rhythms

  By Dr. Daemon Jones Expert HERWriter on December 8, 2009 - 4:55pm