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There are those days when you can’t seem to remember even the simplest things, like where you put your keys, or that you had a doctor’s appointment.
As women age they should pick up some weights and also get moving for a brisk walk, according to a recent Canadian study.
For women heading into their 50s, the thought of aging can bring some uncomfortable and conflicting emotions to the surface.
National Women’s Health Week is coming up May 12-18, 2013 and it’s an important reminder for women to take their mental and physical health seriously, not just for this one week, but for ...
An article on CNN.com caught my eye because I'm suffering greatly at the moment with a rotten cold sore right in the middle of my lower lip.
In the United States, each year an estimated 1.7 million individuals experience a traumatic brain injury, or TBI, according to the Centers for Disease Control and Prevention.
Whole eggs can provide a great workout for your brain. They are high in protein, low in calories and rich in Vitamin E, omega-3 fatty acids and B vitamins. B vitamins aid in the new ...
The brain's resistance to the action of insulin can lead to cognitive decline experienced in Alzheimer's sufferers, according to recent research.
While it's commonly known that exercise can help with depression, seasonal affective disorder and anxiety (and I defy any study that says it doesn't!), it also has other benefits from ...
“Senior moments” may begin earlier than previously thought. A new study suggests that mental decline can happen as early as 45 years old.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!