There is no known way to prevent dementia. In general:
. This will help you to maintain good levels of
- Exercise regularly
. This can also enhance cardiovascular health, which may delay the onset of vascular dementia.
- Drink alcohol only in moderation. This means no more than two drinks per day for a man, and one drink per day for a woman. Moderate amounts of alcohol may decrease your risk of dementia. But higher amounts of alcohol can increase your risk of dementia.
. Also, practice safe sex. This can reduce the risk of
Engage in mentally stimulating activity. This may also reduce the risk of
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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