For many years, pediatricians, nutritionists, demographers and experts in all sorts of fields have been concerned about the rising rates of childhood obesity.
Not too long ago, a friend of mine told me that she might have diabetes. She was clearly surprised and taken aback at the potential diagnosis and was sucking in air.
A Type 2 diabetes diet is working for those WITHOUT diabetes
As retired health educator of 30 years I would like to pass on some of my mistakes that may help someone lose weight.