Diabetes Type 2 Prevention

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Diabetes Type 2 Guide

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Christine Jeffries

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Prevention

Lifestyle changes seem to be most effective. To reduce your chances of type 2 diabetes:

Participate in regular physical activity
Maintain a healthy weight
Eat a well balanced diet
- Get enough fiber
- Avoid fatty foods
- Limit sugary foods like soda

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2012 EBSCO Publishing All rights reserved.

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