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Fibromyalgia Treatments

Treatment

The goal of treatment is to relieve or control the symptoms. Treatments include:

Physical and Behavioral Therapies

  • Physical therapy (gradual aerobic exercise and stretching regimen)
  • Heated pool treatments—Aquatic training in warm water (eg, strength, aerobic, and relaxation exercises) may help improve symptoms.
  • Application of heat to painful areas
  • Alternative treatments, such as massage , acupuncture , relaxation training , trigger point therapy, biofeedback
  • Cognitive behavioral therapy

Lifestyle Changes

  • Eating a healthful diet
  • Learning to cope with physical and mental stress
  • Doing regular, moderate, low-impact exercise with your doctor's approval
    • Try gentle exercise that does not strain painful areas, such as:
      • Walking
      • Biking
      • Swimming, preferably in warmer water
  • Doing regular stretching exercises
  • Maintaining a regular sleep schedule

Medications

These medications may help to improve symptoms:

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2026 EBSCO Publishing All rights reserved.

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