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Fitness & Exercise

Interested in losing a few pounds and adding more muscle? Feel like your aerobic condition could use a boost? Routine physical activity develops strength and balance, maintains weight, reduces risks for chronic diseases, and even improves sleep habits and self-esteem. Starting a new fitness or exercise plan offers so many benefits--explore your fitness options in this section.

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Message Me crimsonwind

Added condition on November 17, 2009 - 4:13pm

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Message Me Calli

Added condition on November 15, 2009 - 6:02am

I suffer from Lupus/Sjogren's syndrome, fibromyalgia, IBS and auto-immune thyroiditis.

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Conditions: AIDS / HIV Acne Addison's Disease Adrenal Conditions Adult Macular Degeneration Aging Skin Agoraphobia Allergic Rhinitis Alzheimer's Disease Anorexia Nervosa Anxiety Conditions Aortic Aneurysm Autoimmune Conditions Bacterial Vaginosis Bladder Infection Bones & Joints Borderline Personality Disorder Brain & Nerves Brain Conditions Breast Cancer Burns Calluses Cancer Cervical Dysplasia Chlamydia Chronic Obstructive Pulmonary Disease Coma Constipation Dementia Dental & Oral Health Dependent Personality Disorder Depression Digestive System Dry Eye Ears, Nose & Throat Eating Disorders Eyes & Vision Female Sexual Challenges Fibromyalgia Fitness & Exercise Genital Warts Hair Loss Healthy Eating Heart & Blood Heart Disease Heart Valve Conditions Hemorrhoids Hormones & Endocrine System Immune System Influenza Insomnia Irritable Bowel Syndrome Joint Conditions Kidneys & Urinary System Lactose Intolerance Lung Cancer Lupus Menopause Mental Health Migraine Mitral Valve Prolapse Mood Disorders Muscle Conditions Muscle Injuries Muscles Nerve Conditions Neurofibromatosis Non-Hodgkin's Lymphoma Nutrition & Supplements Obsessive Compulsive Disorder Osteoporosis Painful Sexual Intercourse Pelvic Inflammatory Disease Personality Disorders Pneumonia Posttraumatic Stress Disorder (PTSD) Reproductive System Respiration & Lungs Salivary Gland Infection Schizophrenia Schizotypal Personality Disorder Self-mutilation Sexual Health Sexual Well-Being Sexually Transmitted Diseases Sjogren's Syndrome Skin Cancer Skin Conditions Skin, Hair & Nails Sleep Disorders Social Phobia Stroke T3 T4 Thyroid Conditions Thyroid Hormones Transient Ischemic Attack Urinary Tract Infection Vaginal Conditions Vaginismus Varicose Veins Weight Management Yeast Infection

Message Me 123rach456

Added condition on November 14, 2009 - 4:27pm

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Message Me Keryl

Added condition on November 13, 2009 - 1:59pm

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Conditions: Aging Skin Diabetes Type 2 Diet Plans Eczema Emotional Eating Fitness & Exercise Healthy Eating Hormones & Endocrine System Hyperhidrosis Insomnia Kidney Conditions Mental Health Nutrition & Supplements Obesity Skin, Hair & Nails Thyroid Conditions Thyroid Hormones Weight Gain Causes & Risks Weight Management

Message Me chelseajquinn

Added condition on November 13, 2009 - 11:30am

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Conditions: Bulimia Nervosa Fitness & Exercise Nutrition & Supplements Sexual Health Skin, Hair & Nails Weight Management

Message Me reamsll

Added condition on November 11, 2009 - 7:35pm

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Conditions: Basal Cell Carcinoma Blood Cancer Breast Cancer Cancer Cervical Cancer Diet Plans Endometriosis Fitness & Exercise Healthy Eating Inflammatory Breast Cancer Nutrition & Supplements Thyroid Cancer Weight Management

Message Me Bhalchandra

Added condition on November 9, 2009 - 10:17pm

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Conditions: Abscessed Tooth Achalasia Acute Repiratory Distress Syndrome Adrenal Crisis Adrenalin Adult Macular Degeneration Age-Related Hearing Loss Allergic Rhinitis Anal Abscess Anal Fissure Angina Anorexia Nervosa Aortic Aneurysm Arrhythmia Arthritis Atherosclerosis Atopic Dermatitis Atrial Fibrillation Atrial Flutter Back Conditions Bariatric Surgery Barrett's Esophagus Bed Sores Bipolar Disorder Blisters Blocked Tear Duct Blood Pressure Blood Vessel Conditions Blood in Urine Bone Conditions Bones & Joints Borderline Personality Disorder Bowel Obstruction Bradycardia Bulimia Nervosa Bunion Bursitis Calf Strain Cancers of the Digestive System Cardiac Arrest Carpal Tunnel Syndrome Cataract Celiac Disease Cholera Chronic Pancreatitis Cirrhosis Claustrophobia Colitis Colon Polyps Compulsive Exercise Coronary Artery Disease Cortisol Crohn's Disease Degenerative Disc Disease Dental & Oral Health Dental Conditions Diarrhea Diet Plans Digestive System Diverticulitis E. Coli Infection Ear Conditions Ear Popping Ear Wax Buildup Ears, Nose & Throat Eating Disorders Emotional Eating Epidermal Cyst Essential Hypertension Eustachian Tube Dysfunction Eye Infections Eyes & Vision Farsightedness Fibromyalgia Fitness & Exercise Food Allergies Foot Conditions Frozen Shoulder Gallstones Gingivitis Glaucoma Glucagon Gluteal Strain Goiter Groin Strain Gum Disease Healthy Eating Hearing Loss Hearing Problems Heart & Blood Heart Attack Heart Disease Heart Failure Heart Murmur Heart Valve Conditions Heartburn (GERD)Hemorrhoids Hepatitis A Hepatitis B Hepatitis C Herniated Disc Hiatal Hernia High Blood Pressure High Cholesterol Hip Dislocation Hormones & Endocrine System Hyperthyroidism Immune System Indigestion Infected Toenail Infections of the Digestive Tract Ingrown Toenail Interstitial Cystitis Intestinal Conditions Kidneys & Urinary System Labyrinthitis Laryngitis Loss of Smell Low Blood Pressure Lupus Meniere's Disease Mental Health Middle Ear Infection Moles Muscles Myasthenia Gravis Myocarditis Nail Conditions Nail Fungus Nail Ridges Nasal Polyps Nearsightedness Nose Bleed Nose Conditions Nutrition & Supplements Obesity Oral Conditions Osteoarthritis Osteopenia Osteoporosis Pancreas Conditions Pancreas Hormones Pancreatitis Panic Disorder Passive-Aggressive Personality Disorder Patellar Tendinitis Pericarditis Periodontal Disease Peritonitis Pharyngitis Pituitary Conditions Pituitary Hormones Polymyositis Posterior Cruciate Ligament Injury Psoriasis Respiration & Lungs Retinablastoma Rheumatoid Arthritis Ringing in the Ears Ringworm Rosacea Rotator Cuff Injury Rotator Cuff Tendonitis Runner's Knee Ruptured Eardrum Salivary Gland Infection Sciatica Sexual Health Shingles Shoulder Tendinitis Skin Conditions Skin Rash Skin, Hair & Nails Sleep Apnea Sleep Disorders Snoring Somatoform Disorders Teeth Grinding (Bruxism)Tennis Elbow Throat Conditions Thyroid Conditions Thyroid Hormones Urethritis Urinary Incontinence Vascular Purpura Vertigo Weight Gain Causes & Risks Weight Loss Causes & Risks Weight Management Weight Reduction Surgeries Wisdom Teeth

Message Me amanda04

Added condition on November 9, 2009 - 8:51am

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Conditions: Bones & Joints Female Sexual Challenges Fitness & Exercise Foot Conditions Labor & Delivery Low Back Pain Maternity / Parenting Menstrual Cycle Middle Back Pain PMS Pregnancy Sexual Health Sexual Well-Being Weight Management

Message Me Dmitry Gulko

Added condition on November 7, 2009 - 5:03pm

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Conditions: ACTH AIDS / HIV Abscessed Tooth Acanthosis Nigricans Achalasia Acne Actinic Keratosis Acute Cerebellar Ataxia Acute Colonic Pseudo-Obstruction Acute Interstitial Nephritis Acute Lymphoblastic Leukemia Acute Myelogenous Leukemia Acute Repiratory Distress Syndrome Acute Silicosis Acute Tubular Necrosis Addictions Addison's Disease Adenovirus infection Adrenal Cancer Adrenal Conditions Adrenal Crisis Adrenal Gland Tumor Adrenal Hormones Adrenalin Adult Macular Degeneration Age-Related Hearing Loss Aging Skin Agoraphobia Albinism Alcoholism Aldosterone Allergic Contact Dermatitis Allergic Rhinitis Allergies Alzheimer's Disease Amenorrhea Amyotophic Lateral Sclerosis Anal Abscess Anal Fissure Anaphylatic Shock Anemia Angina Angiodysplasia of the Colon Angioedema Ankylosing Spondylitis Anorexia Nervosa Anovulation Anoxic Brain Injury Anterior Cruciate Ligament Injury Antisocial Personality Disorder Anxiety Anxiety Conditions Aortic Aneurysm Aortic Stenosis Aphasia Aplastic Anemia Appendicitis Arrhenoblastoma Arrhythmia Arteriovenous Malformations of the Brain Arthritis Asbestosis Aseptic Meningitis Asperger's Syndrome Aspiration Pneumonia Asthma Astigmatism Astrocytoma Atherosclerosis Athlete's Foot Atopic Dermatitis Atrial Fibrillation Atrial Flutter Atrophic Vaginitis Attention Deficit Hyperactivity Disorder (ADHD)Atypical Pneumonia Autism Autoimmune Conditions Autoimmune Hemolytic Anemia Back Conditions Bacterial Meningitis Bacterial Vaginosis Bariatric Surgery Barrett's Esophagus Basal Cell Carcinoma Batten Disease Bed Sores Bedwetting Behcet's Disease Bell's Palsy Benign Growths of the Skin Benign Skin Tumors Berger's Disease Berylliosis Binge Eating Disorder Bipolar Disorder Bladder Cancer Bladder Conditions Bladder Infection Bladder Prolapse Blepharitis Blisters Blocked Tear Duct Blood Cancer Blood Clots Blood Conditions Blood Poisoning Blood Pressure Blood Vessel Conditions Blood in Urine Boils Bone Cancer Bone Conditions Bones & Joints Borderline Personality Disorder Bowel Obstruction Bradycardia Brain & Nerves Brain Cancer Brain Conditions Brain Function Brain Infections Breast Calcifications Breast Cancer Breast Conditions Breast Cysts Breast Discharge Breast Infection Breast Pain Breathing Conditions Broken Ankle Broken Collarbone Broken Neck Broken Nose Bronchiolitis Bronchitis Bronchoplumonary Dysplasia Bulimia Nervosa Bunion Burner Burns Bursitis Calf Strain Calluses Cancer Cancers of the Digestive System Cancers of the Respiratory System Canker Sores Cardiac Arrest Cardiac Tamponade Carpal Tunnel Syndrome Cataract Cavities Celiac Disease Cerebral Palsy Cervical Cancer Cervical Dysplasia Cervix Conditions Cesearean section Chalazions Charcot-Maire-Tooth Disease Childhood Disintegration Disorder (CDD)Chlamydia Cholera Cholesteatoma Chorioretinitis Chrondrosarcoma Chronic Granulomatous Disease Chronic Kidney Disease Chronic Lymphocytic Leukemia Chronic Myelocytic Leukemia Chronic Obstructive Pulmonary Disease Chronic Pancreatitis Cirrhosis Claustrophobia Cleft Palate Cloudy Cornea Coccidiodomycosis Cold Sores Colitis Colon Polyps Color Blindness Colorectal Cancer Coma Complex Regional Pain Syndrome Compulsive Eating Disorder Compulsive Exercise Compulsive Gambling Congenital Brain Conditions Constipation Contact Dermatitis Conversion Disorder Corneal Abrasion Corns Coronary Artery Disease Cortisol Crab Lice Creutzfeldt-Jakob Disease Crossed Eyes Croup Cushing's Disease DHEA-S Dandruff Dandy-Walker Syndrome Deafness Degenerative Brain Diseases Degenerative Disc Disease Delirium Tremens Dementia Dental & Oral Health Dental Conditions Dependent Personality Disorder Depression Dermatofibroma Dermatomyositis Developmental Mental Health Conditions Deviated Nasal Septum Diabetes Diabetes Type 1 Diabetes Type 2 Diabetic Foot Ulcer Diabetic Neuropathy Diaper Rash Diarrhea Diet Plans Digestive Glands Conditions Digestive System Dislocations Diverticulitis Drug Addictions Drug-induced Hepatitis Ductal Carcinoma In Situ Duodenal Ulcer Dyslexia Dysmenorrhea Dysthymia E. Coli Infection Ear Conditions Ear Infections Ear Popping Ear Wax Buildup Ears, Nose & Throat Eating Disorders Ectopic Pregancy Eczema Emotional Eating Emphysema Encephalitis Endocarditis Endometriosis Eosinophilia Epidermal Cyst Epidural, anesthesia Epiglottitis Epilepsy Erythema Multiforme Erythema Nodosum Erythremia Esophageal Cancer Esophageal Stricture Esophagus Conditions Essential Hypertension Eustachian Tube Dysfunction Ewing's Sarcoma Eye Infections Eyes & Vision FSH Familial Tremors Farsightedness Female Infertility, Overview Female Sexual Challenges Fibromyalgia Finger Dislocation Fitness & Exercise Flat Foot Focal Dystonia Food Allergies Food Poisoning Foot Conditions Fractures Friedreich's Ataxia Frostbite Frozen Shoulder Gallstones Gastric Ulcer Gastritis Genital Herpes Genital Warts Gestational Diabetes Giardiasis Gilbert's Syndrome Gingivitis Glaucoma Glioblastoma Multiforme Glomerular Disease Glucagon Gluteal Strain Goiter Golfer's Elbow Gonorrhea Gout Groin Strain Guillain-Barre Syndrome Gum Disease Gycogen Storage Disease Hair Loss Hairy Cell Leukemia Hairy Leukoplakia Hammer Toe Hay Fever Head Lice Headache Healthy Eating Hearing Loss Hearing Problems Heart & Blood Heart Attack Heart Block Heart Disease Heart Failure Heart Murmur Heart Valve Conditions Heartburn (GERD)Hemangioma Hemifacial Spasm Hemophilia Hemorrhoids Hepatitis A Hepatitis B Hepatitis C Herniated Disc Hiatal Hernia High Blood Pressure High Cholesterol Hip Dislocation Hip Fracture Hirsutism Histoplasmosis Hodgkin's Lymphoma Hormones & Endocrine System Hot Flashes Human Growth Hormone Huntington Chorea Hyaline Membrane Disease Hydronephrosis Hyperemesis Gravidarum Hyperhidrosis Hypermenorrhea Hyperparathyroidism Hyperthyroidism Hypochondriasis Hypoparathyroidism Hypopituitarism Hypothyroidism Hypoxic Ischemic Encephalopathy Idiopathic Pulmonary Fibrosis Iliotibial Band Friction Syndrome Immune Cell Conditions Immune System Impetigo Indigestion Infected Toenail Infections of the Digestive Tract Infectious Arthritis Infertility / Fertility Inflammatory Bowel Disease Inflammatory Breast Cancer Inflammatory Conditions Influenza Ingrown Toenail Insect Allergies Insomnia Insulin Resistance Interdigital Neuroma Interstitial Cystitis Intestinal Conditions Irritable Bowel Syndrome Japanese Encephalitis Jaundice Joint Conditions Jumper's Knee Keloid Kidney Cancer Kidney Conditions Kidney Failure Kidney Infection Kidney Stones Kidneys & Urinary System LH Labor & Delivery Labyrinthitis Lactose Intolerance Laryngeal Cancer Laryngitis Lazy Eye Legionnaire's Disease Leukodystrophy Lewy Body Dementia Lichen Planus Lipoma Liposuction Little League Elbow Liver Cancer Lobular Carcinoma In Situ (LCIS)Loose Anagen Syndrome Loss of Smell Low Back Pain Low Blood Pressure Lung Cancer Lung Conditions Lung Infections Lupus Malabsorption Syndrome Maternity / Parenting Measles Melanoma Memory Loss Meniere's Disease Meningioma Meniscal Tear Menopause Mental Health Metabolic Encephalopathy Middle Back Pain Middle Ear Infection Migraine Miscarriage Mitral Regurgitation Mitral Stenosis Mitral Valve Prolapse Moles Mood Disorders Morning Sickness Mucormycosis Multiple Sclerosis Muscle Conditions Muscle Injuries Muscles Muscular Dystrophy Myasthenia Gravis Myocarditis Nail Conditions Nail Fungus Nail Ridges Narcolepsy Narcotic Abuse Nasal Polyps Nearsightedness Nephrotic Syndrome Nerve Conditions Neurofibromatosis Neutropenia Night Blindness Night Sweats Nocturnal Leg Cramps Non-Hodgkin's Lymphoma Nose Bleed Nose Conditions Nutrition & Supplements Nystagmus Obesity Obsessive Compulsive Disorder Obsessive-compulsive Personality Disorder Opioid Abuse Optic Neuritis Oral Conditions Orbital Cellulitis Osteoarthritis Osteomalacia Osteomyelitis Osteopenia Osteoporosis Osteosarcoma Otosclerosis Ovarian Cancer Ovarian Cysts Ovary Conditions PMDD PMS Paget's Disease Painful Sexual Intercourse Pancreas Conditions Pancreas Hormones Pancreatic Cancer Pancreatitis Panhypopituitarism Panic Disorder Paralysis Paraplegia Parathyroid Conditions Parathyroid Hormone Parkinson's Disease Passive-Aggressive Personality Disorder Patellar Tendinitis Pelvic Fracture Pelvic Inflammatory Disease Pelvis Conditions Pemphigus Pericarditis Perimenopause Perinatal Mood Disorder Periodic Paralysis Syndrome Periodontal Disease Peripheral Neuropathy Peritonitis Personality Disorders Phantom Limb Syndrome Pharyngitis Phlebitis Pilonidal Cyst Pink Eye Pituitary Adenoma Pituitary Conditions Pituitary Hormones Pityriasis Rosea Plantar Fasciitis Plantar's Warts Pleural Effusion Pleurisy Pneumonia Pneumothorax Poliomyelitis Polyarteritis Nodosa Polycystic Kidney Disease Polycystic Ovarian Syndrome Polymyalgia Rheumatica Polymyositis Port-wine Stains Post-polio Syndrome Postconcussion Syndrome Posterior Cruciate Ligament Injury Posterior Tibial Tendonitis Postpartum Depression Posttraumatic Stress Disorder (PTSD) Preclampsia Pregnancy Prescription Drug Addiction Progressive Multifocal Leukoencephalopathy Prostate Cancer Psoriasis Pterygium Pulmonary Embolism Pulmonary Hypertension Pyoderma Gangrenosum Quadriplegia Rectal Conditions Reiter's Syndrome Reproductive System Respiration & Lungs Restless Legs Syndrome Retinablastoma Retinitis Pigmentosa Rett Syndrome Reye's Syndrome Rheumatoid Arthritis Rickets Ringing in the Ears Ringworm Rosacea Roseola Rotator Cuff Injury Rotator Cuff Tendonitis Rubella Runner's Knee Ruptured Eardrum SSPE Sacroiliac Joint Pain Salivary Gland Infection Sarcoidosis Scabies Scalp Conditions Scarlet Fever Schilder's Disease Schizophrenia Schizotypal Personality Disorder Sciatica Scoliosis Seasonal Affective Disorder Seborrheic Dermatitis Self-mutilation Severe Acute Respiratory Syndrome Sexual Health Sexual Well-Being Sexually Transmitted Diseases Shingles Short Bowel Syndrome Shoulder Dislocation Shoulder Tendinitis Shy-Drager Syndrome Sick Sinus Syndrom Sickle Cell Anemia Sinus Infection Sjogren's Syndrome Skin Cancer Skin Conditions Skin Infections Skin Rash Skin Tags Skin, Hair & Nails Sleep Apnea Sleep Disorders Sleepwalking Snoring Social Phobia Somatization Disorder Somatoform Disorders Spinal Fracture Spinal Stenosis Spondylolisthesis Spondylolysis Sports Injuries Sprains Squamous Cell Carcinoma St. Louis Encephalitis Stomach Cancer Stomach Conditions Stomach Flu Strains Strawberry Mark Strep Throat Stress Fractures Stroke Stuttering Stye Sunburn Swimmer's Ear Syphyilis T3 T4 TMJ Disorder Tachycardia Tardive Dyskinesia Teeth Grinding (Bruxism)Tennis Elbow Thalassemia Thoracic Outlet Syndrome Threatened Miscarriage Throat Cancer Throat Conditions Thrush Thyroid Cancer Thyroid Conditions Thyroid Hormones Tinea Nigra Tinea Versicolor Tongue Cancer Torticollis Tourette Syndrome Toxic Shock Syndrome Transient Ischemic Attack Trichomoniasis Tricuspid Disease Trigeminal Neuralgia Trigger Finger Tuberculosis Tumors of the ear Turf Toe Urethra Conditions Urethral Syndrome Urethritis Urinary Incontinence Urinary Tract Conditions Urinary Tract Infection Uterine Cancer Uterine Fibroids Uterine Prolapse Uterus Conditions Vaginal Childbirth Vaginal Conditions Vaginal Prolapse Vaginismus Varicose Veins Vascular Purpura Vasculitis Ventricular Fibrillation Ventricular Premature Beats Ventricular Tachycardia Vertigo Viral Pharyngitis Vision Problems Vitiligo Vulvar Cancer Vulvar Dystrophy Vulvodynia Water on the Brain Weight Gain Causes & Risks Weight Loss Causes & Risks Weight Management Weight Reduction Surgeries Western Equine Encephalitis Whiplash Whooping Cough Wisdom Teeth Wrist Fracture Xanthoma Xeroderma Yeast Infection von Willebrand Disease

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