To help reduce your chances of getting heart block, take the following steps:
- Obtain treatment for any underlying heart problems or heart disease. This will help prevent heart block.
- If possible, avoid medications that can cause heart block, such as beta blockers, calcium channel blockers, and digitalis.
- Maintain a healthy weight and lifestyle. Get regular exercise, eat a heart-healthy diet, and minimize stress.
- Avoid excessive consumption of alcohol and caffeine.
- Stop smoking.