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Can fidgeting help you stay fit?
As a woman maybe you do not think about a heart attack as a potential health problem. But perhaps you should.
If you’re like most people, your car is more than just a means of transportation — much, much more. It represents freedom.
Skin and hair changes are common as we age.
In its TV ads, a popular energy drink promises to turn you into a superhuman — more or less.
Now that summer is officially over and the morning air has the crispness that can only signal the arrival of fall, outdoor lovers may be breathing a sigh of relief.
Research over the past decade has shown vitamin D plays an undeniably essential role in the health and well being of all people.
Part I of a two-part series
When you feel thirsty do you tend to
When New York City Mayor Michael Bloomberg proposed to ban the sale of sugary drinks in excess of 16-ounces in May, 2012, it raised more than a few eyebrows.
While the summer of 2012 may not quite break the record heat waves set in 2011, it still promises to be a H-O-T summer with much of the United States currently experiencing extreme heat.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!