Exercise Reduces Muscle Breakdown Caused by Heart Failure and Age
Improved
6139 HealthChanged
3797 LivesSaved
3584 Lives0 lives impacted in the last 24 hrs Learn More
Prevention
To prevent CHF or to prevent the condition from worsening:
- If you smoke, quit.
- Avoid alcohol.
- Maintain a healthy weight.
- Lose weight, if necessary.
- Eat a healthy diet. It should be low in saturated fat and salt. It should also be rich in whole grains, fruits, and vegetables.
- Begin a safe exercise program with the advice of your doctor.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2026 EBSCO Publishing All rights reserved.