Insomnia News & Opinion

More Insomnia Information

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  Empowered

  Sleeping problem or insomnia is a problem that impacts over 60 percent of Americans, according to the National Sleep Foundations 2011 report. Insomnia is defined as a disorder that makes ...

  View Comments Anonymous commented 1 year ago.

  Insomnia: Symptoms and Causes

  By EmpowHER on November 13, 2011 - 7:36pm
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  For the last week I have been writing articles about insomnia and the many reasons why people may develop insomnia. I thought I would take this opportunity to give different options for ...

  View Comments Anonymous commented 1 year ago.

  Conventional and Natural Treatments of Insomnia

  By Dr. Daemon Jones Expert HERWriter on November 3, 2011 - 11:58pm
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  More than half of Americans between the ages of 13-64 reported sleeping disturbances at least one night every week, in a 2011 Sleep in America poll taken by The National Sleep Foundation.

  Drinking Alcohol Doesn't Improve the Quality of Sleep

  By Dr. Daemon Jones Expert HERWriter on November 1, 2011 - 1:34pm
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  On October 26, 2011, Dr. Oz, America’s favorite doctor, did a show on insomnia and since I was planning to write an article on it today I decided to watch, hoping to learn something new.

  View Comments Anonymous commented 1 year ago.

  Taking the Shame Out of Insomnia

  By Dr. Daemon Jones Expert HERWriter on October 27, 2011 - 10:55am
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  Empowered

  Insomnia is often associated with old age, as the older people become the less easily they are able to fall asleep and stay asleep in a satisfying way.

  View Comments duong commented 1 year ago.

  Insomnia: Types and Symptoms

  By EmpowHER on September 26, 2011 - 6:35pm
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  Insomnia is a terrible condition to have.

  View Comments frugalvanity commented 1 year ago.

  Insomnia

  Impacted 3 Lives By Aimee Boyle on September 13, 2011 - 5:00pm
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  In the last few articles I have talked about sleep problems and insomnia. Insomnia is a pervasive problem in the United States.

  When Magnesium Can Support Healthy Sleeping Habits

  Impacted 1 Lives By Dr. Daemon Jones Expert HERWriter on August 9, 2011 - 11:38am
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  Empowered

  To follow-up HerWriter Vonnie Kennedy’s recent July article (posted July 2011), Top 12 Don’ts Before Bedtime,

  View Comments Anonymous commented 1 year ago.

  Trouble Sleeping? Reach for a Natural Remedy

  By Danielle Serrano HERWriter on August 2, 2011 - 7:08am
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  Insomnia is a problem impacting more than 60 percent of Americans according to the National Sleep Foundations 2011 report.

  Insomnia: What You Need to Know

  By Dr. Daemon Jones Expert HERWriter on July 29, 2011 - 9:54am
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  Today I was reading an article on how food affects our sleep.

  When You Eat Affects Sleep

  Impacted 1 Lives By Dr. Daemon Jones Expert HERWriter on July 26, 2011 - 4:05am