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Electronic devices are wonderful inventions and on so many levels have improved the quality of our lives in so many ways.
In this edition of HER Daily Dose, Bailey Mosier explains how one study shows a link between sleep disturbances and geographical location.
If you are having trouble sleeping at night, it may be because of your medications.
An estimated 30 to 50 percent of the American population experience insomnia. (1) Those who suffer with insomnia have trouble falling asleep, difficulty staying asleep or both.
There are millions of people who have trouble with a good night's rest. Some people have trouble falling asleep and yet others wake up early in the morning.
Sleeping problem or insomnia is a problem that impacts over 60 percent of Americans, according to the National Sleep Foundations 2011 report.
Insomnia is defined as a disorder that makes ...
For the last week I have been writing articles about insomnia and the many reasons why people may develop insomnia. I thought I would take this opportunity to give different options for ...
More than half of Americans between the ages of 13-64 reported sleeping disturbances at least one night every week, in a 2011 Sleep in America poll taken by The National Sleep Foundation.
On October 26, 2011, Dr. Oz, America’s favorite doctor, did a show on insomnia and since I was planning to write an article on it today I decided to watch, hoping to learn something new.
Insomnia is often associated with old age, as the older people become the less easily they are able to fall asleep and stay asleep in a satisfying way.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!