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  Lots of weight loss products promise miracles. One in particular that I recall says a magic pill lets you lose weight while you sleep. Now, groundbreaking new studies are revealing that ...

  Sleep More, Weigh Less

  By Deborah Kesten Expert on May 11, 2009 - 3:55pm
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  The no sleep thing is starting to show! It seems that every night I get up around 1am and like a zombie head towards the computer, start researching, blogging, reading message boards, etc.

  With Cancer, Looking to the Future as a New Godmother

  By Melissa Waller on April 30, 2009 - 2:23pm
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  Q: Is it possible to “catch up” on sleep? I sleep in on the weekends to make up for the lack of sleep during the week, but I still feel very tired all day.

  Sleep and You: Answers to Your Questions About a Good Night's Sleep

  By Dr. Maoshing Ni Expert Blogger on April 28, 2009 - 3:10pm
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  Feeling better really might save your life. Studying thousands of cancer patients, researchers measuring specific physical dimensions in several studies found that patients with great ...

  View Comments Annette Leal Mattern commented 4 years ago.

  Quality of Life Could Predict Your Survival

  By Annette Leal Mattern HERWriter on March 29, 2009 - 10:50pm
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  If you’ve observed that your face seems to be the poster child for how your body is aging—the herald of the passing years—well, you’re right. Unfortunately, our skin ages from both the ...

  How Our Faces Age

  By Cathy Enns on March 27, 2009 - 3:45pm
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  The correlation between sleep and health is so compelling I know it would help me if I got more sleep but somehow it eludes me. To make matters worse, my husband's napping is legendary. ...

  I Stay Up At Night Worrying About Getting Enough Sleep

  By Annette Leal Mattern HERWriter on March 14, 2009 - 4:37pm
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  March is often the time when winter seems to loosen its grip - psychologically, if not literally. By the end of March, you can just about see summer peeking over the horizon. So what ...

  Five Things To Do For Your Health This Month: March

  By Dr. Jan Gurley Expert on March 2, 2009 - 12:20pm
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  We all have those nights when sleep just isn’t an option. We lay awake and stare at the ceiling, fall asleep and wake up a few hours later, or sleep so lightly that every little noise ...

  Falling Asleep Naturally

  By Dr. Carrie Jones Expert HERWriter on February 3, 2009 - 9:07am
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  December is loaded with health significance – it’s the end of the calendar year, which is a time of reflection for many of us. It’s also a month packed with holidays, emotion, stress, ...

  Doc Gurley: Five Healthy Things to Do For Yourself in December

  on December 2, 2008 - 9:41am
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  Dr. Kharazmi tells women what they should do and where they should go if they think they have a sleep disorder.

  Sleep Disorder, What Should A Woman Do If She Thinks She Has One? - Dr. Kharazmi (VIDEO)

  By Dr. Mohammad Kharazmi Expert on October 6, 2008 - 10:28am