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We live in a society and culture that is constantly telling us that we are not good enough the way we are. We’re too fat or too skinny.
We live in a vain and appearances-obsessed society, but being shallow and high-maintenance isn’t considered a mental disorder.
“If I eat the cake, won’t it make me fat?” Her struggle played out palpably across her young face, and I found myself stirred with a mixture of empathy -- and sorrow.
“No, honey, the ...
Do you think your drinking habits are safe?
"Mirror, Mirror on the wall ... who's the thinnest one of all?" According to the National Eating Disorders Association, the average American woman is 5 feet 4 inches tall and weighs 140 ...
Women know how horrible periods can be -- oftentimes there is both physical and emotional pain.
"On a diet, you can't eat." That is what one 5- year-old girl had to say in a study on girls' ideas about dieting.
If you’ve ever felt like your stomach was in knots after stressing over an upcoming test, you know the power your mind has to affect the rest of your body.
The human brain has two hemispheres — the right hemisphere and the left hemisphere — that are connected by the corpus callosum, which is made up of 200 to 250 million nerve fibers, ...
A new study published in the Journal of Affective Disorders has suggested that depression screening and treatment should start at a younger age.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!