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"On a diet, you can't eat." That is what one 5- year-old girl had to say in a study on girls' ideas about dieting.
If you’ve ever felt like your stomach was in knots after stressing over an upcoming test, you know the power your mind has to affect the rest of your body.
The human brain has two hemispheres — the right hemisphere and the left hemisphere — that are connected by the corpus callosum, which is made up of 200 to 250 million nerve fibers, ...
A new study published in the Journal of Affective Disorders has suggested that depression screening and treatment should start at a younger age.
Sleep, or the lack of it, can affect every single one of us, and our mental health.
Would you be caught out in public with no makeup on? A large number of women feel uneasy by the idea, which could indicate some major body image issues.
The new Diagnostic and Statistical Manual of Mental Disorders (DSM-5) is supposed to be released in May 2013, and with its publication could come a sea of changes to mental health ...
I've discussed disordered eating in the first part of my two-part series on the subject, What Is Disorder
Eating disorders are popular in celebrity news, and they’re also being brought to the forefront with awareness weeks like the National Eating Disorders Awareness Week that’s coming up at ...
The world is filled with a variety of sounds.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!