Mental Health Videos

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  Empowered

  In this edition of EmpowHER's "HER Health Minute", Michelle King Robson covers a study that suggests that there may be a link between genetics and your outlook on every day life.

  HER Health Minute - Is Optimism Genetic?

  By EmpowHER on January 30, 2012 - 1:42pm
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  Empowered

  In this edition of EmpowHER's, "HER Health Minute", Michelle King Robson discusses a study that indicates how Twitter can be used to predict people's mood.

  HER Health Minute - Twitter Mood Study

  By EmpowHER on January 23, 2012 - 12:00am
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  Empowered

  Christmas is drawing nearer and if you’re anything like me, you’ve still got plenty of last-minute shopping to do. In this week’s edition we’ll learn why less may be more in terms of ...

  Her Week in Health -- Dec. 16

  By EmpowHER on December 16, 2011 - 10:16am
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  Empowered

  In this edition of EmpowHER's, "HER Health Minute", Missy Anderson shares tips for women looking for natural alternatives to antidepressant medications.

  HER Health Minute - Natural Alternatives To Antidepressants

  By EmpowHER on December 5, 2011 - 10:53am
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  Holiday stress can strain any relationship. Sometimes there’s so much pressure to have a great time that you make yourselves miserable. But it doesn’t have to be that way.

  How To Avoid Holiday Stress On Your Relationship

  By Howdini on December 2, 2011 - 10:26pm
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  The simple question, 'Have you done your homework?' can lead to tears, tantrums and tirades. But homework time doesn't have to turn your home into a battlefield.

  How To Reduce Homework Stress

  By Howdini on December 2, 2011 - 5:20pm
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  Empowered

  In this edition of EmpowHER's, "HER Week In Health" for the week of December 2, 2011, Bailey Mosier discovers a study that finds that optimism may actually be a detriment to some college ...

  HER Week In Health December 2, 2011

  By EmpowHER on December 2, 2011 - 2:47pm
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  When you're feeling blue, do you turn to friends like Ben & Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help ...

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  How To Eat To Control Mood Swings

  By Howdini on December 2, 2011 - 9:56am
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  Some of us panic under pressure, others freeze when we're stressed. Here's how to stay focused under stress, from family and lifestyle journalist Ylonda Caviness.

  How To Stay Focused Under Stress

  By Howdini on December 2, 2011 - 1:41am
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  Do you wish you had a better memory for names? You can, if you follow a few simple techniques, explained by psychologist Dr. Cynthia Green, author of Total Memory Workout.

  How To Remember Names

  By Howdini on December 2, 2011 - 1:11am