Middle Back Pain Prevention

Prevention

TOS is not preventable in many cases, though the risk for this problem can be reduced by avoiding:

Repetitive injuries that come with carrying heavy weights
Repeatedly reaching overhead
Lifting objects with the arms extended above shoulder level.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2024 EBSCO Publishing All rights reserved.