Has anyone gone through menopause 5 years ago or longer and done it completely without any hormonal help at all?
I am in my second year of menopause after about five years of perimenopause.
I have had two children (now 6 and 4). Night sweats started about 1 year ago. Seem to get worse when I have my period. My ob-gyn changed my pill prescription from Estrostep to Portia.
I found a website about Amberen and this all natural product was highly recommended by several people; most of them RN's. Is this product safe to take? Have you ever heard of the product?
My friend Debbie, emailed me today and asked the above question. Has anyone heard about this alternative treatment? If so, does it work?
I'll do my own research and let everyone know ...
Sleeping Tips for Menopausal Insomnia
By Staness Jonekos
Co-author of The Menopause Makeover
We have all had sleepless nights, but for millions of post-menopausal women it happens 61 ...
By Staness Jonekos
Co-author, The Menopause Makeover
Both sexes can suffer from a declining libido as we age, but women don’t have a little blue pill to pop to get their mojo back.
Hot Flashes and Night Sweats Resources
“Getting a Good Night’s Sleep is The Biggest Problem for Women Entering Menopause,” Physorg.com, 2008
“Tips for Night Sweats, Hot Flashes, ...
As Andy Rooney once confessed, older women are far sexier than their younger counterparts.
"Her libido is stronger because her fear of pregnancy is gone ... and her lovemaking is honed."