Include Nutrition & Supplements information on your My EmpowHer page
Does the food you eat every day provide the over forty basic nutrients necessary to keep you healthy and active? Learn about good nutrition and what makes a balanced diet. Also explore the many options of food and dietary supplements available to those who need them.
Health Topics containing this:
Connect With Other Women like You
Members of the EmpowHer community connect with one another to raise awareness about their conditions of interest.
ASK
A Health Question
Join the Conversation ASK health questions, SHARE health stories, and watch videos of everyday women sharing their experiences.
Do you drink green tea to help lose weight?
Last Commented on November 17, 2009 - 3:46pm
do side effects from alli go away?
Last Commented on October 26, 2009 - 9:01am
Green Tea - A Natural Support To Healthy Weight Control
Last Commented on October 21, 2009 - 12:38pm
Be aware of acai-berry claims: this over-hyped and uber-marketed fruit is exotic; not magical.
Last Commented on September 7, 2009 - 3:30pm
Read the Latest Medical News Get up-to-the-minute news on women's health topics and articles from EmpowHer's team of writers.
Organic Eating Comes to My Door
Posted on November 2, 2009 - 8:55pm
L-Carnitine: A Heart Healthy Fat Fighter
Last Commented on November 1, 2009 - 10:40pm
Sustainable Energy is Not Found in a Can – The Truth About Energy Drinks
Posted on October 13, 2009 - 11:35am
Top Ten Antioxidants for Kidney Health, Blood Pressure, and Weight
Posted on October 2, 2009 - 5:43am
Explore Our Media Library Watch interviews with medical experts, browse our medical encyclopedia and listen to podcasts.
Back Next-
VIDEO: Dr. Sorenson - Vitamin D And Type 2 Diabetes, What Is The Connection?
-
What is the Importance of Calcium and Vitamin D? By Alice V. Roberts
-
VIDEO: Dr. Cedric Garland - Vitamin D, Which Negative Side Effects Are Associated With An Excess Of This?
-
Ask The Expert About Reclast® By National Osteoporosis Foundation
-
Vitamin K—Good for Blood, And Now Bones Too
-
The BEST Study—Resistance Exercise And Calcium Improve Bone Density
-
Calcium Supplements May Interfere With Thyroid Treatment
-
The Debate Over Calcium Continues: Is It Just A Matter Of Taking Your Pills Consistently?
-
Is Calcium And Vitamin D Enough To Prevent Bone Fractures?
-
Fish Oil Helps Diabetic Women Trim Body Fat And Lower Cholesterol
-
Debate: Do Calcium Supplements Increase Heart Risk in Elderly Women?
-
Dr. Robert Heaney Explains Calcium Intake, Soda Drinking & Vitamin D
