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Restless Legs Syndrome Treatments

Treatment

There is no cure for RLS. Treatments are aimed at relieving or reducing symptoms.

Treatment for Mild Cases of RLS

Self-care

  • Massage your legs.
  • Use a heating pad or ice pack.
  • Take a hot bath.
  • Talk to your doctor about taking supplements that might be helpful, such as:
  • Refrain from using tobacco, alcohol, or caffeine.
  • Follow a sleep routine.
  • Begin a safe exercise program with the advice of your doctor.
  • Avoid the use of medications that may worsen RLS.

Treatment for Conditions That May Trigger RLS

Effective treatment of conditions that may trigger RLS can ease or even eliminate symptoms:

Treatment for Severe Cases of RLS

Medication

Transcutaneous Electric Nerve Stimulation

During this treatment, electric stimulation is done to the affected area of the leg. This is usually done 15-30 minutes before bedtime to help reduce leg jerking.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2026 EBSCO Publishing All rights reserved.

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