Sleep Disorders Expert Advice

More Sleep Disorders Information

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  If stress is keeping you awake at night, here are some simple tips to help you relax and get better sleep, courtesy of family and lifestyle correspondent Ylonda Caviness.

  How To Get A Good Night's Sleep

  By Howdini on December 1, 2011 - 11:55pm
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  Just when you need a good night's sleep the most, it may be impossible to get. Dr. Keith Eddleman, author of Pregnancy for Dummies, explains how to deal with sleeplessness during pregnancy.

  How To Deal With Sleeplessness During Pregnancy

  By Howdini on December 1, 2011 - 11:20pm
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  Empowered

  Dr. Chris Renna shares tips for women on how they can get a better night's sleep

  Tips For Women To Get A Better Night's Sleep

  By EmpowHER on November 16, 2011 - 4:09pm
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  Dr. Wolfe introduces herself and shares how sleep deprivation affects a woman's memory.

  Sleep Deprivation, How Does It Affect A Woman's Memory? - Dr. Wolfe (VIDEO)

  By Dr. Lisa Wolfe Expert on January 8, 2010 - 11:58am
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  Dr. Wolfe shares if a woman should avoid caffeinated beverages if she gets insomnia and explains a sleep study.

  What Is A Sleep Study? - Dr. Wolfe (VIDEO)

  By Dr. Lisa Wolfe Expert on January 8, 2010 - 11:49am
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  Dr. Wolfe explains why women need to pay attention to their circadian rhythms that indicate when they should sleep.

  Why Should Women Acknowledge Their Circadian Rhythm? - Dr. Wolfe (VIDEO)

  By Dr. Lisa Wolfe Expert on January 7, 2010 - 3:33pm
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  Dr. Wolfe explains who should have a sleep test and shares if health insurance companies will cover a sleep study.

  Who Should Have A Sleep Test? - Dr. Wolfe (VIDEO)

  By Dr. Lisa Wolfe Expert on January 7, 2010 - 3:29pm
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  Dr. Wolfe explains parasomnia and shares when a vivid dream is considered a medical concern.

  What Is Parasomnia? - Dr. Wolfe (VIDEO)

  By Dr. Lisa Wolfe Expert on January 7, 2010 - 3:18pm
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  Dr. Wolfe explains what a woman can do if her mind is active while she is trying to sleep and describes normal sleep.

  What Is Considered Normal Sleep? - Dr. Wolfe (VIDEO)

  By Dr. Lisa Wolfe Expert on January 7, 2010 - 3:09pm
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  Dr. Wolfe explains how parasomnia is diagnosed and describes the treatments.

  What Are The Treatments For Parasomnia? - Dr. Wolfe (VIDEO)

  By Dr. Lisa Wolfe Expert on January 7, 2010 - 3:05pm