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Sleep Disorders Prevention

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Sleep Disorders Guide

Alison Beaver

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Take Our Featured Health Poll

Do you keep electronics out of your bedroom to help you sleep?
No. I watch TV in bed and still sleep fine.
No. I should but I need my phone with me.
No. I don't sleep well but can't sleep at all without TV.
Yes. I miss TV, my phone and laptop but I sleep better without them.
Yes. But so far my sleep is worse. Have to get used to the change I guess.
Yes. My sleep is so much better now.
Total: 92 Votes