Find out how Dr. Robert Heaney believes a woman should advocate for herself to make sure she prevents the onset of osteoporosis.

Did you know health records of midlife weight gain by 575 women showed a connection between calcium intake and weight gain? Find out what Dr. Robert Heaney says about this.

How do doctors determine if a woman has an osteoporosis problem?

DEXA is the established standard for measuring bone mineral density. Listen to one of the true pioneers in bone health explain this exam.

Have you wondered if dairy is important to your over all health? Listen to Dr. Robert Heaney explain why women need to focus on their dairy intake as a prevention to the onset of osteoporosis.

Internationally recognized in the field of bone, biology, and calcium nutrition, Dr. Robert Heaney from Creighton University Osteoporosis Research Center checks in to explain, "If you do not have enough protein in your diet then you are not going to be able to take advantage of the extra calcium. We are dealing with the problem of total nutrition."