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The Impact of Stress on Hormone Imbalance

stress and hormones

Stress – everyone experiences it in some form or another every day. Even on that much-anticipated resort vacation, your mind is whirring with the endless to-dos that await back home. It is endless stress that can trigger long-term activation of the body’s stress response system, sending your health and quality of life into a downward spiral.

Erin Kennedy
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.