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Author Gabrielle Welch

Junk food is everywhere: at school, at the ball field, at the mall -- even at your dinner table. Today, more and more American children are suffering from conditions that were once reserved for adults: obesity, diabetes, coronary artery disease and hypertension. And unhealthy eating the primary cause. It may seem like a battle that can't be won, but you can get your kids off junk food and set them on a lifelong path to healthy eating and wellness. As a Nutritional Consultant and mother of three, author Gabrielle Welch offers easy, practical and fun ways to educate and empower your kids to eat right. The Pizza Trap is a guide for every parent. Gabrielle's simple tips will help you experience less mealtime struggles and discover new ways to eat healthy on the go.

Sara Dietz
Empowered
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.