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Coping with Depression

Coping with depression
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Suicidal Thoughts And Depression: How Can I Find Help?

Martha Beck shares how you can find help for suicidal thoughts and depression.

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Can Women Decrease Anxiety And Depression?

Dr. Scherwitz explains if women are capable of decreasing their anxiety and depression.

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Are you Afraid to Tell Your Doctor About Your Depression?

Are you Afraid to Tell Your Doctor About Your Depression?

If you are hesitant to talk to your own health care provider about your mental health, you're not alone.

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Exercise is Also Good for Depression

Exercise is Also Good for Depression

There is no argument that exercise is good for the heart. Now, there is news that exercise can also be great for people with depression.

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Recognizing Childhood Depression

Recognizing Childhood Depression

Depression in children, even among toddlers, is an increasingly recognized problem. An estimated 7 to 14 percent of children will experience an episode of major depression before the age of 15. Learn to recognize the symptoms.

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Talking About Your Depression While Dating

Talking About Your Depression While Dating

It can be challenging to figure out what you should tell the person you’re dating about yourself to begin with, especially if you have depression. Experts share some of their own advice and tips on how to deal with this potentially sticky situation.

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Feeling Stressed, Depressed or Anxious? Try These Healthy Snacks

Feeling Stressed, Depressed or Anxious? Try These Healthy Snacks

Sometimes when you’re struggling with stress, anxiety and depression, all you want to do is make the pain go away with food. Fortunately health experts have some ideas for snacks that will leave you satisfied and won’t harm your health

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If You Have Depression, Try Working Out With a Friend

If You Have Depression, Try Working Out With a Friend

Ask any mental health professional, and they will most likely agree that exercise and social support can only help people suffering from depression (and people in general).

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Have you ever experienced depression?

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Gina Shares Advice For Women With Depression

Gina gives advice to women who are suffering with depression and contemplating suicide.

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