Diabetes Type 1

Get Email Updates

Diabetes Type 1 Guide

Christine Jeffries
Empowered
Christine Jeffries

Have a question? We're here to help. Ask the Community.

ASK

Free Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER!

Sue Shares Her Ideal Blood Glucose Level For Running (VIDEO)

By Sue B January 15, 2010 - 3:21pm
 
Rate This
0 comments View Comments

Sue discusses the perfect blood glucose level she should try to maintain while running.

More Videos from Sue B 10 videos in this series

Sue:

Thank you for asking that because my number for a great run is different than my number sitting at this table right now. I like to start my runs at around 180 and most people would be shocked by that because it’s way out of target range, but it gives me a little leeway. I am not dropping down into a low blood sugar after 20 minutes of running. So for my half marathon I would be thrilled if I am somewhere between 160 and 180 to start my run.

View More Diabetes Videos:
http://www.empowher.com/condition/diabetes

 
Rate This
0 comments View Comments

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
By hitting submit, you agree to EmpowHER's terms of service and privacy policy

Improved

620 Health

Changed

293 Lives

Saved

210 Lives
4 lives impacted in the last 24 hrs Learn More

Take our Featured Poll

Have you ever had problems with your mental health? What did you do about it? :
View Results