Diets News & Opinion

Empowered

A coalition of organizations has petitioned the U.S.

Weight gain and obesity is in the news all the time. If you are like most people, you are looking to lose at least ten pounds and maybe more to attain your optimal weight.

Empowered

Bag the bacon in that BLT, curb your cold cut combos and toss out the tube steak.

Empowered

Health researchers have known for quite some time that women who pack on extra pounds are putting themselves at higher risk for certain types of cancer.

Empowered

Rich pasta dishes, lots of bread and cheesy pizzas topped with meats are often the most popular dishes at Italian restaurants in America.

Empowered

Everyone has different eating habits, but in the United States, it is common to follow a meal plan consisting of a light or skipped breakfast, small lunch and large dinner.

Empowered

When my dad was alive he suffered from gout. This man loved his anchovies, red meat and other shell fish. These foods, high in purine, caused his gout which is a painful form of ...

So you have been living with stomach problems, fatigue or joint pain for years and you are not sure why.

Empowered

To me, Ronald McDonald is creepy, but that's because I find clowns creepy in general.