Diets

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For over 55 years, McDonald’s has been a mainstay in most communities.

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For people with gluten intolerance, good physical and mental health requires a complete diet change. At first it can seem impossible because so many foods contain gluten.

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A gluten-free diet is all the rage, and many people try to follow this new diet to improve how their bodies physically feel and look.

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Part I of a two-part series Pop quiz: When you feel thirsty do you tend to

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Women everywhere (and men too) constantly look to the rich and famous for tips for staying thin and beautiful.

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You may have heard of a low FODMAP diet, and wondered, not just whether it might be right for you, but also wondered what in the world it is.

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I was at a bar in a restaurant waiting to be seated for dinner when I noticed one of the bottles of alcohol had the word "Organic" in big letters across the top.

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Colon cancer is most often thought of as an older person’s disease. In fact, current screening guidelines for colon cancer begin at age 50 for people without a family history of the ...

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Going through menopause is no picnic. It may last for up to 10 years and cause a myriad of symptoms including weight gain, hot flashes, night sweats and insomnia.