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Travel is no longer one size fits all.
If you are like most yogurt connoisseurs nowadays, you could be heading over to the Greek side. I know my Big Fat Fridge sings “Opa!” to me each and every time I open it.
It's June, and although the official start to summer might be June 22, the summer solstice, the 80 and 90 degree days in some parts of the country, and the school graduations have ...
When did you last think about helping the environment? June 5 is World Environment Day (WED).
Dr. Andrew Weil is Director of the Center for Integrative Medicine of the College of Medicine, University of Arizona.
There’s a lot of talk these days about personal responsibility. But when it comes to your health, what does that mean exactly?
If you are a woman approaching or going through menopause, don’t blame your hormones for any weight you may gain.
Have you ever heard someone say, "My grandparents lived to be old and they ate whatever they wanted to"?
Dr. Andrew Weil is a highly respected advocate of integrative medicine.
Going gluten-free appears to be the latest fad for many people and celebrities alike. However there is a lot of misinformation surrounding eating gluten-free and the reasons to give it a ...
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!